Never Skip Dinner – Just Eat Light!

They say ‘Dine like a beggar’!

Well, before you stitch your diet plan and rule out all the options for dinner and slide in some really light munchies just to give you the feeling of eating something, remember that dinner is what keeps your body going even during the night, when we sleep. It acts as a source of fuel for the body after our last meal till we have breakfast next day in the morning. More